Monday's time-sheet

Routine essentials
Morning routine: 1 hour
Eating and cooking: 1 hour 30 minutes
Travel (cycling): 30 minutes
Total = 3 hours

Work
Meetings: 2 hours
Seminar: 1 hour
Teaching prep: 2 hours 30 minutes
Teaching: 2 hours
Total = 7 hours 30 minutes

Just for fun
Parrot watching: 15 minutes
Taking a walk with Geekman: 25 minutes
Blogging and surfing: 39 minutes
Watching DVDs: 1 hour
Reading: 1 hour
Total = 3 hours 19 minutes